Wellness Planning Worksheet


Here's one of my favorite tools to use for wellness planning, adapted from the Audre Lorde Project:

We must support each other’s wellness. One way to do this is to create a wellness plan for yourself, and encourage folks in your community to create a wellness plan for themselves. Strategize with your community about your wellness plan and meeting your needs.

Click here to download the worksheet.

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Masculinity, Vulnerability, and Touch